Saturday, March 08, 2008

Low-Fat Vegan Waffles

I got this recipe from a friend of a friend, so I don't know where it originally came from. But it is good, especially knowing how healthy it is!

Makes about 3 waffles

1/2 cup white flour
1/2 cup whole wheat flour [I use 1 cup of whole wheat flour, and eliminate the white flour]
2 T baking powder
1/4 tsp salt
1 cup soy (or rice) milk
1/2 cup applesauce

Combine the flour, whole wheat flour, baking powder, and salt. Add the soy/rice milk and applesauce.

Pour into a lightly greased waffle iron and cook until golden brown. Serve with 100% pure maple syrup (regular syrup contains high fructose corn syrup).

Quick and easy for a lazy Saturday morning!

No comments: